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Math in Your Head

I often find myself doing math in my head, and people are shocked and amazed that I can quickly come up with an answer without using a calculator.  I should probably be the one who is shocked that so few people can do simple math in their heads.  Then again, someone who does high level mathematics is not necessarily good at arithmetic. I suppose the logic comes easy for a programmer, but the trick to solving complex problems is to break them down into simpler operations. Multiplication Multiplication is really addition, multiple times. 10 x 3 = 10 + 10 + 10 = 30 One common problem is percentages. Percentage Percentage is really a division or multiplication problem, depending on how you look at it. What is 20 percent of 120? There are several ways to approach such problems, and I don't always use the same method. Method 1 Sometimes it is easier to break things up into 10's 100's or multiples of 2. 120 = 100 + 20 So work on each portion separately...
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Apple Cider Vinegar - Nutritious, sure, but Delicious?

You may have heard people the talk about the health benefits of apple cider vinegar, but it doesn't sound very appetizing to drink.  Think about it, do you drink pure lemon juice, or do you make lemonade? Scott's Lemonade 1 Cup Fresh Squeezed Lemon Juice 1 Cup Pure Cane Sugar 6 Cups Water Optional: Serve over Ice Note: Packages labeled "Sugar" instead of "Pure Cane Sugar", are likely Genetically Modified Beet Sugar, instead of Cane Sugar. Bragg Organic Vinegar Health Drink 1-2 tsps Bragg Organic Apple Cider Vinegar in 8 oz. glass of purified or distilled water and (optional) to taste 1 to 2 tsps Organic Honey, 100% Maple Syrup, or 4 drops of herb Stevia. Delicious, ideal pick-me-up at home, work, sports or gym. Perfect 3 times daily, upon arising, mid-morning and mid-afternoon From the bragg.com website:   http://bragg.com/products/bragg-organic-apple-cider-vinegar.html Scott's Apple Cider Vinegar Drink 2 tsp Bragg Organic Appl...
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Trader Joes is My New Favorite Grocery Store

Trader Joe's has long been my favorite grocery store because of healtier choices, and better prices, but I recently found more reasons to love them. I was on a special diet for one week to test for food sensitivity and allergies.  I was pleasantly surprised to find almost everything I needed at Trader Joe's.  I walked out with two big bags of groceries for around $40.00. But it gets better... Good News about Non-GMO As I was testing different foods, I was concerned about genetically engineered food sources, also known as GMO (Genetically Modified Organism), so I went to the Trader Joe's website to ask about their products.  Here is their reply: Scott, Thank you for your email. Our approach to Genetically Modified Organisms is simple: we do not allow GMO ingredients in our private label products (anything with Trader Joe's, Jose's, Ming's, etc. on the label). When developing products containing ingredients likely to come from genetically modifie...
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